Finish Line coupons 25 off: How to choose a perfect one

When you’re buying a new pair of workout shoes, it’s important to take the time to select the right pair for your exercising needs. Here’s a quick guide of what to take into account to get you on the right track. Once you have discovered the best sneakers for you then check out our Finish Line coupons 25 off page to see what great offers we currently have that will save you money when you buy!

When you’re buying a new pair of workout shoes in Finish line store, it’s important to take the time to select the right pair for your exercising needs. Here’s a quick guide of what to take into account to get you on the right track. Once you have discovered the best sneakers for you then check out our Finish Line promo coupon page to see what great offers we currently have that will save you money when you buy!

It’s never a good idea to impulse any clothing items, but particularly with sneakers. Don’t be swayed by the look at color of the sneaker. It is essential that you find sneakers that are a good fit and will last you during training.

Different sneakers are more suitable to different types of exercise so make sure that you do your research first. See your sneakers as a personal investment in your exercise routine and use your money wisely.

Get advice

There are plenty of online guides that offer tips on which sneakers to buy or alternatively, drop into a local sports store and ask a member of staff to show you the options.

Update your sneakers

Sneakers, like many other items, won’t last forever. The wear and tear of exercising regularly will wear them out and once they become old, the best thing that you can do is throw them out and invest in a new pair. It won’t do you any good to be sentimental – in fact, it’ll probably cause you harm if you exercise in sneakers that are past it.

Following these tips will ensure that you find the most suitable sneakers for your exercising needs. Then when you’re ready to buy, grab current Finish Line coupons 25 off  and deals to shop for the best sneakers available online!

Men's Nike Air Max 90 Escape Running Shoes In Finish Line store

Men's Nike Air Max 90 Escape Running Shoes

Introduced in 1990, the Air Max 90 (initially known as the Air Max III) brought clean lines, supreme cushion, and a super breathable mesh upper that collectors today still prefer. Now imagine if this classic got a stylish refresh with a oiled leather upper. With all the iconic aesthetics of the Air Max 90, these babies get luxe leather remix to really make these pop for the holidays. Even OGs should recognize the swag in these.

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Running Shoe Categories

Road-running shoes are designed for pavement and occasional forays onto packed surfaces with slight irregularities. Light and flexible, they're made to cushion or stabilize feet during repetitive strides on hard, even surfaces.

Trail-running shoes are designed for off-road routes with rocks, mud, roots or other obstacles. They are enhanced with aggressive tread for solid traction and fortified to offer stability, support and underfoot protection.

Cross-training shoes are designed for gym or Crossfit workouts or any balance activity where having more contact with the ground is preferred over a thick platform sole. 

Types of Running Shoes

Cushioning shoes: Best for mild pronators, supinators or neutral runners for off-pavement runs. Provide increased shock absorption and some medial (arch-side) support.

Some super-cushioned shoes provide as much as 50% more cushioning than traditional shoes for even greater shock absorption and stability.

Stability shoes: Good for neutral runners or those who exhibit mild to moderate overpronation. They often include a firm "post” to reinforce the arch side of each midsole, an area highly impacted by overpronation.

Motion control shoes: Best for runners who exhibit moderate to severe overpronation. Offer features such as stiffer heels or a design built on straighter lasts to counter overpronation.

Barefoot shoes: Soles provide the bare minimum in protection from potential hazards on the ground. Many have no cushion in the heel pad and a very thin layer—as little as 3–4mm—of shoe between your skin and the ground.

All barefoot shoes feature a “zero drop” from heel to toe. (“Drop” is the difference between the height of the heel and the height of the toe.) This encourages a mid-foot or forefoot strike. Traditional running shoes, by contrast, feature a 10–12mm drop from the heel to the toe, which encourages heel striking.

Minimalist shoes: These feature extremely lightweight construction, little to no arch support and a heel drop of about 4–8mm to encourage a natural running motion and a midfoot strike, yet still offer cushioning and flex.

Some minimalist styles may offer stability posting to help the overpronating runner transition to a barefoot running motion.

Choosing the Right Gear for Your Sport

While exercise is essential for maintaining a healthy lifestyle, it also increases our chances of being injured. There’s one piece of equipment that is invaluable in helping athletes avoid injuries and common foot and ankle problems. And it’s right there on your feet.

That’s right, shoes.

There are two major reasons why you should pay careful attention to the gear on your feet when exercising or playing various sports—other than being fashionable, of course. For one, wearing the right shoe for your sport can simply improve your game and enhance your performance. Second, the right shoe can also help you prevent common injuries, from ankle fractures to bunions and corns.

And if your pair of basketball shoes dates back to a time that you can’t even remember—chances are it’s time for a new pair. Why? Because when the cushion support begins to deteriorate as your shoes wear out, which prevents them from providing any significant protection to your feet and ankles. As a result, shoes should be replaced after 300-500 miles of running or 300 hours of aerobic activity. That means if you run 20 miles a week, you should be replacing your shoes every five or six months.

When choosing the right shoe, it’s important that you select the one appropriate for the sport you participate in the most. Additionally, it’s best to try on a new pair of shoes in the afternoon or evening, when your feet are at their largest.

If you’re ready to purchase a new pair of kicks, here’s a quick guide to help you choose the right shoes for your sport:

Basketball Shoes

Court shoes help the body make quick, agile movements and prevent injuries such as ankle sprains, stress fractures and tendinitis. The most important aspect of a basketball shoe is the sole. Look for a pair that has a thick, stiff sole that will provide support when running and jumping. Since you’ll be making sudden side-to-side movements during this athletic activity, you also want to make sure you have plenty of ankle support as well.

Soccer Cleats

Field sports require cleats, studs or spikes to provide athletes with appropriate traction when on either turf or a grass field and help to prevent injuries such as ankle sprains, turf toe and ingrown toenails. When choosing a soccer shoe, the type of stud you choose will depend on the type of ground you’ll be playing on (soft, hard or firm). Your cleat should also not have any more than half an inch of space between the big toe and the end of the shoe.

Football Cleats

A good football cleat will have plenty of high ankle support, which is important due to the frequent sideways movement made during games. You’ll also want a pair that has proper traction on grass fields in wet and dry conditions to prevent injuries such as turf toe and Achilles tendinitis.

Running Shoes

Aerobic ShoesThe right running or jogging shoe should provide a ton of shock absorption to help runners prevent common foot injuries, such as shin splints, plantar fasciitis and Morton’s neuroma. When selecting a running shoe, you should look for one that matches your foot’s arch type (high, medium or low) and that has good heel control.

To prevent foot fatigue, look for shoes that are lightweight and have additional shock absorption in the sole beneath the ball of the foot. If possible, try to work out on a carpet or mat.

Cross Trainers

These are perfect for those who engage in a variety of athletic activities since they combine features of various types of shoes. Look for ones that are flexible in the forefoot, which helps running and have good ankle support, which helps supports quick movement.